Eric Kearney v2000m/3:00r...4 row
5,000
Meters
19:17.2
Time
1:55.7
Pace
344
Calories
| Rest Distance | 580 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,580 |
| Overall Time | 31:17.2 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 112 |
September 29, 2020 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.2 | 5,000 | 1:55.7 | 226 | 1077 | 29 | |
| 7:41.7 | 2,000 | 1:55.4 | 228 | 1083 | 29 | |
| r: 3:00 | 207 | |||||
| 5:55.7 | 1,500 | 1:58.5 | 210 | 1022 | 29 | |
| r: 3:00 | 98 | |||||
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 28 | |
| r: 3:00 | 136 | |||||
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 33 | |
| r: 3:00 | 139 | |||||
| r580 |
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Workout Graph
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