Eric Kearney v3:00/2:00r...6 row
3,772
Meters
18:00.0
Time
2:23.1
Pace
213
Calories
123
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,850 |
| Overall Time | 30:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 113 |
April 29, 2025 09:03:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,772 | 2:23.1 | 119 | 710 | 22 | 123 | |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 23 | 118 | |
| r: 2:00 | 3 | ||||||
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 23 | 125 | |
| r: 2:00 | 5 | ||||||
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 22 | 121 | |
| r: 2:00 | 1 | ||||||
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 22 | 123 | |
| r: 2:00 | 7 | ||||||
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 22 | 123 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 22 | 129 | |
| r: 2:00 | 52 | ||||||
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.