Eric Kearney 5x1000m/2:00r row
5,000
Meters
21:06.0
Time
2:06.6
Pace
313
Calories
138
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,060 |
| Overall Time | 31:06.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 111 |
April 10, 2025 09:45:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.0 | 5,000 | 2:06.6 | 172 | 893 | 26 | 138 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 25 | 120 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 26 | 134 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 25 | 140 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 27 | 144 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 28 | 156 |
| r60 |
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Workout Graph
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