Marcus Selander 2000m SkiErg
2,000
Meters
7:53.3
Time
1:58.3
Pace
133
Calories
113
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 41 |
| Stroke Count | 326 |
| Drag Factor | 72 |
March 12, 2025 18:25:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 41 | 113 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 52 | 95 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 39 | 121 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 990 | 36 | 118 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 39 | 120 |
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Week1 - Optional Time Trial 2K - Amazing Pace - Ski
app.erg.zone