Marcus Selander 50:00 BikeErg
23,060
Meters
50:00.0
Time
2:10.0
Pace
704
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 64 |
| Revolution Count | 3206 |
| Power/kg | 1.39 |
| Drag Factor | 129 |
September 08, 2023 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 23,060 | 2:10.0 | 159 | 847 | 64 | 120 |
| 10:00.0 | 4,761 | 2:06.0 | 175 | 901 | 67 | 122 |
| 20:00.0 | 4,608 | 2:10.2 | 159 | 845 | 64 | 121 |
| 30:00.0 | 4,570 | 2:11.2 | 155 | 832 | 63 | 119 |
| 40:00.0 | 4,563 | 2:11.4 | 154 | 829 | 63 | 124 |
| 50:00.0 | 4,558 | 2:11.6 | 153 | 828 | 63 | 117 |
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Workout Graph
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