Marcus Selander 2000m row
2,000
Meters
8:39.0
Time
2:09.7
Pace
119
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 98 |
November 26, 2020 17:18:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 22 |
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 22 |
| 1:04.7 | 500 | 2:09.4 | 162 | 855 | 23 |
| 1:03.8 | 750 | 2:07.6 | 168 | 879 | 24 |
| 1:05.1 | 1,000 | 2:10.2 | 159 | 845 | 22 |
| 1:07.6 | 1,250 | 2:15.2 | 142 | 787 | 22 |
| 1:04.8 | 1,500 | 2:09.6 | 161 | 853 | 24 |
| 1:03.8 | 1,750 | 2:07.6 | 168 | 879 | 22 |
| 1:04.9 | 2,000 | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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