Neill Morris 2505m row
2,505
Meters
11:29.0
Time
2:17.5
Pace
144
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 138 |
February 23, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.0 | 2,505 | 2:17.5 | 135 | 763 | 144 | 23 | 131 |
| 2:46.3 | 600 | 2:18.5 | 132 | 752 | 34 | 23 | 128 |
| 2:44.7 | 1,200 | 2:17.2 | 135 | 765 | 35 | 23 | 131 |
| 2:44.4 | 1,800 | 2:17.0 | 136 | 768 | 35 | 24 | 134 |
| 2:45.1 | 2,400 | 2:17.5 | 134 | 762 | 34 | 23 | 130 |
| 0:28.6 | 2,505 | 2:16.1 | 139 | 776 | 6 | 23 | 136 |
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Workout Graph
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