Neill Morris 5005m row
5,005
Meters
22:42.3
Time
2:16.0
Pace
292
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 117 |
November 05, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.3 | 5,005 | 2:16.0 | 139 | 777 | 292 | 22 | 140 |
| 5:04.2 | 1,100 | 2:18.2 | 132 | 755 | 63 | 22 | 132 |
| 4:56.3 | 2,200 | 2:14.6 | 143 | 793 | 65 | 22 | 137 |
| 4:57.0 | 3,300 | 2:15.0 | 142 | 789 | 65 | 22 | 145 |
| 5:00.9 | 4,400 | 2:16.7 | 137 | 770 | 64 | 24 | 144 |
| 2:43.9 | 5,005 | 2:15.4 | 141 | 784 | 35 | 23 | 146 |
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Workout Graph
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