Neill Morris 30:00 row
6,783
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 141 |
April 02, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,783 | 2:12.6 | 150 | 815 | 406 | 25 | 144 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 25 | 139 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 26 | 144 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 25 | 143 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 26 | 144 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 25 | 150 |
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Workout Graph
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