Nicolaj Willerup 21097m row
21,097
Meters
1:27:27.1
Time
2:04.3
Pace
1325
Calories
151
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 18 |
Stroke Count | 1615 |
Drag Factor | 124 |
December 03, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:27.1 | 21,097 | 2:04.3 | 182 | 926 | 18 | 151 |
2:05.1 | 500 | 2:05.1 | 179 | 915 | 18 | 140 |
2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 18 | 140 |
2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 18 | 145 |
2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 18 | 146 |
2:05.6 | 2,500 | 2:05.6 | 177 | 907 | 18 | 150 |
2:04.4 | 3,000 | 2:04.4 | 182 | 925 | 18 | 146 |
2:04.3 | 3,500 | 2:04.3 | 182 | 927 | 19 | 148 |
2:05.0 | 4,000 | 2:05.0 | 179 | 916 | 19 | 146 |
2:04.6 | 4,500 | 2:04.6 | 181 | 922 | 18 | 149 |
2:04.2 | 5,000 | 2:04.2 | 183 | 928 | 18 | 154 |
2:04.2 | 5,500 | 2:04.2 | 183 | 928 | 18 | 150 |
2:04.7 | 6,000 | 2:04.7 | 180 | 921 | 18 | 152 |
2:05.1 | 6,500 | 2:05.1 | 179 | 915 | 18 | 153 |
2:04.5 | 7,000 | 2:04.5 | 181 | 924 | 18 | 151 |
2:04.7 | 7,500 | 2:04.7 | 180 | 921 | 19 | 154 |
2:04.5 | 8,000 | 2:04.5 | 181 | 924 | 18 | 153 |
2:03.9 | 8,500 | 2:03.9 | 184 | 933 | 19 | 154 |
2:03.9 | 9,000 | 2:03.9 | 184 | 933 | 19 | 156 |
2:04.7 | 9,500 | 2:04.7 | 180 | 921 | 18 | 154 |
2:05.2 | 10,000 | 2:05.2 | 178 | 913 | 19 | 151 |
2:05.2 | 10,500 | 2:05.2 | 178 | 913 | 18 | 152 |
2:04.8 | 11,000 | 2:04.8 | 180 | 919 | 19 | 151 |
2:04.7 | 11,500 | 2:04.7 | 180 | 921 | 19 | 150 |
2:05.9 | 12,000 | 2:05.9 | 175 | 903 | 19 | 148 |
2:06.1 | 12,500 | 2:06.1 | 175 | 900 | 19 | 148 |
2:04.6 | 13,000 | 2:04.6 | 181 | 922 | 18 | 149 |
2:04.6 | 13,500 | 2:04.6 | 181 | 922 | 19 | 150 |
2:04.9 | 14,000 | 2:04.9 | 180 | 918 | 18 | 153 |
2:04.4 | 14,500 | 2:04.4 | 182 | 925 | 19 | 154 |
2:04.8 | 15,000 | 2:04.8 | 180 | 919 | 19 | 153 |
2:03.6 | 15,500 | 2:03.6 | 185 | 937 | 18 | 155 |
2:04.1 | 16,000 | 2:04.1 | 183 | 930 | 19 | 154 |
2:04.1 | 16,500 | 2:04.1 | 183 | 930 | 18 | 158 |
2:03.9 | 17,000 | 2:03.9 | 184 | 933 | 19 | 153 |
2:04.1 | 17,500 | 2:04.1 | 183 | 930 | 19 | 157 |
2:04.4 | 18,000 | 2:04.4 | 182 | 925 | 19 | 147 |
2:02.9 | 18,500 | 2:02.9 | 189 | 948 | 20 | 152 |
2:02.9 | 19,000 | 2:02.9 | 189 | 948 | 18 | 153 |
2:02.7 | 19,500 | 2:02.7 | 189 | 952 | 18 | 153 |
2:02.6 | 20,000 | 2:02.6 | 190 | 953 | 18 | 152 |
2:02.8 | 20,500 | 2:02.8 | 189 | 950 | 18 | 152 |
2:03.1 | 21,000 | 2:03.1 | 188 | 945 | 18 | 156 |
0:23.7 | 21,097 | 2:02.1 | 192 | 960 | 18 | 155 |
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Workout Graph

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