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Nicolaj Willerup 10000m row

10,000

Meters

41:59.5

Time

2:05.9

Pace

621

Calories

144

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate20
Stroke Count824
Drag Factor110

April 27, 2022 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
41:59.5 10,000 2:05.9 175 902 20 144
2:04.4 500 2:04.4 182 925 20 140
2:03.9 1,000 2:03.9 184 933 20 146
2:04.9 1,500 2:04.9 180 918 20 145
2:05.1 2,000 2:05.1 179 915 19 145
2:05.2 2,500 2:05.2 178 913 20 147
2:06.2 3,000 2:06.2 174 899 20 144
2:06.0 3,500 2:06.0 175 902 20 144
2:04.9 4,000 2:04.9 180 918 19 146
2:06.3 4,500 2:06.3 174 897 19 142
2:06.1 5,000 2:06.1 175 900 20 142
2:05.3 5,500 2:05.3 178 912 20 147
2:06.9 6,000 2:06.9 171 889 19 143
2:06.5 6,500 2:06.5 173 895 20 144
2:06.8 7,000 2:06.8 172 890 20 146
2:07.0 7,500 2:07.0 171 888 19 145
2:06.9 8,000 2:06.9 171 889 19 143
2:06.6 8,500 2:06.6 172 893 20 144
2:04.9 9,000 2:04.9 180 918 18 149
2:08.0 9,500 2:08.0 167 874 19 146
2:07.7 10,000 2:07.7 168 878 21 148

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Workout Graph

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