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Nicolaj Willerup 10000m row

10,000

Meters

39:07.9

Time

1:57.3

Pace

672

Calories

162

Heart Rate

Average Watts216
Calories Per Hour1044
Stroke Rate23
Stroke Count893
Drag Factor138

September 13, 2021 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
39:07.9 10,000 1:57.3 216 1044 23 162
1:53.9 500 1:53.9 237 1115 24 155
1:53.9 1,000 1:53.9 237 1115 23 158
1:54.1 1,500 1:54.1 236 1110 23 162
1:54.1 2,000 1:54.1 236 1110 24 162
1:55.5 2,500 1:55.5 227 1081 23 162
1:55.4 3,000 1:55.4 228 1083 23 164
1:56.8 3,500 1:56.8 220 1055 24 161
1:56.6 4,000 1:56.6 221 1059 23 162
1:57.9 4,500 1:57.9 214 1034 23 163
1:57.7 5,000 1:57.7 215 1038 23 163
2:06.1 5,500 2:06.1 175 900 22 154
1:55.8 6,000 1:55.8 225 1075 22 164
1:58.2 6,500 1:58.2 212 1029 22 164
1:58.3 7,000 1:58.3 211 1027 22 162
1:57.8 7,500 1:57.8 214 1036 22 165
1:59.4 8,000 1:59.4 206 1007 22 162
2:00.2 8,500 2:00.2 202 993 22 165
2:00.7 9,000 2:00.7 199 985 22 163
1:57.8 9,500 1:57.8 214 1036 23 166
1:57.7 10,000 1:57.7 215 1038 22 164

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Workout Graph

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