Nicolaj Willerup 30:00 row
7,212
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 109 |
October 09, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,212 | 2:04.7 | 180 | 919 | 22 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 21 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 21 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 21 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 22 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 949 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.