Nicolaj Willerup 40:49 row
10,036
Meters
40:49.2
Time
2:02.0
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 109 |
October 04, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.2 | 10,036 | 2:02.0 | 193 | 963 | 21 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 |
| 40:49.0 | 176 | 2:19.2 | 130 | 746 | 18 |
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Workout Graph
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