Nicolaj Willerup 41:31 row
10,033
Meters
41:31.8
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 109 |
September 30, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.8 | 10,033 | 2:04.1 | 183 | 929 | 23 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 |
| 41:31.0 | 376 | 2:01.0 | 198 | 979 | 24 |
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Workout Graph
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