Baze K 30:00 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 97 |
February 16, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 780 | 23 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 23 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 23 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 23 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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