Baze K 30:00 row
6,476
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 98 |
January 30, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,476 | 2:18.9 | 130 | 748 | 22 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 21 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 733 | 22 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 22 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 22 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 23 |
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Workout Graph
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