Baze K 3000m row
3,000
Meters
12:43.3
Time
2:07.2
Pace
185
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 102 |
March 12, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.3 | 3,000 | 2:07.2 | 170 | 885 | 26 |
| 2:33.4 | 600 | 2:07.8 | 168 | 876 | 25 |
| 2:33.5 | 1,200 | 2:07.9 | 167 | 875 | 25 |
| 2:32.8 | 1,800 | 2:07.3 | 170 | 883 | 26 |
| 2:32.3 | 2,400 | 2:06.9 | 171 | 889 | 26 |
| 2:31.3 | 3,000 | 2:06.0 | 175 | 900 | 26 |
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Workout Graph
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