Baze K 3000m row
3,000
Meters
12:46.2
Time
2:07.7
Pace
185
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 102 |
March 01, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.2 | 3,000 | 2:07.7 | 168 | 878 | 25 |
| 2:33.6 | 600 | 2:08.0 | 167 | 874 | 24 |
| 2:33.8 | 1,200 | 2:08.1 | 166 | 872 | 25 |
| 2:33.8 | 1,800 | 2:08.1 | 166 | 872 | 25 |
| 2:33.3 | 2,400 | 2:07.7 | 168 | 877 | 25 |
| 2:31.6 | 3,000 | 2:06.3 | 174 | 897 | 26 |
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Workout Graph
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