Baze K 7000m row
7,000
Meters
29:15.6
Time
2:05.4
Pace
441
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 102 |
April 01, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.6 | 7,000 | 2:05.4 | 177 | 910 | 27 |
| 5:46.9 | 1,400 | 2:03.8 | 184 | 933 | 27 |
| 5:48.7 | 2,800 | 2:04.5 | 181 | 923 | 27 |
| 5:51.8 | 4,200 | 2:05.6 | 176 | 907 | 27 |
| 5:54.7 | 5,600 | 2:06.6 | 172 | 892 | 27 |
| 5:53.6 | 7,000 | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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Drag factor 102; stroke rate 27