Baze K 31:01 row
7,153
Meters
31:01.0
Time
2:10.0
Pace
433
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 100 |
June 27, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.0 | 7,153 | 2:10.0 | 159 | 837 | 433 | 20 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 |
| 31:01.0 | 230 | 2:12.6 | 150 | 767 | 13 | 19 |
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Workout Graph
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