Thomas Veblen 45:21 row
9,105
Meters
45:21.9
Time
2:29.4
Pace
497
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 132 |
January 09, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.9 | 9,105 | 2:29.4 | 105 | 660 | 21 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 20 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 21 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 21 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 45:00.0 | 930 | 2:41.2 | 83 | 587 | 22 |
| 45:21.9 | 31 | 5:53.2 | 8 | 327 | 14 |
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Workout Graph
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