Thomas Veblen 5x0:45/0:45r row
891
Meters
3:45.0
Time
2:06.2
Pace
54
Calories
| Rest Distance | 398 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,289 |
| Overall Time | 7:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 129 |
January 01, 2025 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 891 | 2:06.2 | 174 | 898 | 24 | |
| 0:45.0 | 162 | 2:18.8 | 131 | 749 | 23 | |
| 0:45.0 | 174 | 2:09.3 | 162 | 857 | 23 | |
| 0:45.0 | 178 | 2:06.4 | 173 | 896 | 24 | |
| 0:45.0 | 182 | 2:03.6 | 185 | 937 | 25 | |
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 28 | |
| r398 |
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Workout Graph
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