Thomas Veblen 23:38 row
4,024
Meters
23:38.4
Time
2:56.2
Pace
208
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 128 |
December 31, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.4 | 4,024 | 2:56.2 | 64 | 520 | 23 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 21 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 30 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 25 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 23:38.4 | 731 | 2:29.3 | 105 | 661 | 21 |
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Workout Graph
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