Thomas Veblen 3x0:20/0:10r row
234
Meters
1:00.0
Time
2:08.2
Pace
13
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 293 |
| Overall Time | 1:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 122 |
December 22, 2024 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 26 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 27 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 27 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 24 | |
| r59 |
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Workout Graph
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