Thomas Veblen 5x1000m/1:00r row
5,000
Meters
22:09.2
Time
2:12.9
Pace
298
Calories
| Rest Distance | 606 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,606 |
| Overall Time | 27:09.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 122 |
December 22, 2024 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.2 | 5,000 | 2:12.9 | 149 | 812 | 22 | |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 22 | |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 22 | |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 23 | |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 23 | |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 24 | |
| r606 |
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Workout Graph
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