Thomas Veblen 5000m row
5,000
Meters
24:04.1
Time
2:24.4
Pace
275
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 126 |
December 17, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.1 | 5,000 | 2:24.4 | 116 | 699 | 275 | 20 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 27 | 20 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 672 | 27 | 19 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 691 | 27 | 19 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 689 | 27 | 19 |
| 2:26.1 | 2,500 | 2:26.1 | 112 | 686 | 27 | 20 |
| 2:25.0 | 3,000 | 2:25.0 | 115 | 695 | 27 | 20 |
| 2:23.5 | 3,500 | 2:23.5 | 118 | 707 | 28 | 20 |
| 2:23.1 | 4,000 | 2:23.1 | 119 | 711 | 28 | 21 |
| 2:21.8 | 4,500 | 2:21.8 | 123 | 722 | 28 | 22 |
| 2:16.9 | 5,000 | 2:16.9 | 136 | 769 | 29 | 22 |
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Workout Graph
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