Thomas Veblen 30:01 row
6,330
Meters
30:01.5
Time
2:22.2
Pace
359
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 115 |
November 21, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,330 | 2:22.2 | 121 | 718 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 |
| 30:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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