Thomas Veblen 4x6:00/3:00r row
5,399
Meters
24:00.0
Time
2:13.3
Pace
321
Calories
110
Heart Rate
| Rest Distance | 1,665 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,064 |
| Overall Time | 36:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 125 |
July 20, 2024 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,399 | 2:13.3 | 148 | 807 | 23 | 110 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 23 | 112 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 24 | 117 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 24 | 102 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 24 | |
| r1,665 |
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Workout Graph
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