Thomas Veblen 4x2:30/0:30r row
2,165
Meters
10:00.0
Time
2:18.5
Pace
125
Calories
92
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,430 |
| Overall Time | 12:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
July 07, 2024 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 22 | 92 |
| 2:30.0 | 584 | 2:08.4 | 165 | 868 | 23 | 107 |
| 2:30.0 | 497 | 2:30.9 | 102 | 650 | 21 | 93 |
| 2:30.0 | 521 | 2:23.9 | 117 | 703 | 22 | 90 |
| 2:30.0 | 563 | 2:13.2 | 148 | 809 | 23 | 81 |
| r265 |
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Workout Graph
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