Thomas Veblen 30:02 row
6,021
Meters
30:02.6
Time
2:29.6
Pace
328
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 150 |
March 14, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,021 | 2:29.6 | 104 | 659 | 19 | 102 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 19 | 89 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 19 | 94 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 98 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 101 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 100 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 117 |
| 30:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 117 |
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Workout Graph
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