Thomas Veblen 40:04 row
8,022
Meters
40:04.5
Time
2:29.8
Pace
435
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 107 |
February 23, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.5 | 8,022 | 2:29.8 | 104 | 657 | 20 | 104 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 19 | 92 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 103 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 101 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 102 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 105 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 105 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 106 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 112 |
| 40:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 113 |
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Workout Graph
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