Thomas Veblen 30:00 row
6,019
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 113 |
October 02, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,019 | 2:29.5 | 105 | 660 | 20 | 110 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 20 | 101 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 107 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 107 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 109 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 112 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 126 |
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Workout Graph
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