Thomas Veblen v0:20/0:10r...2 row
159
Meters
0:40.0
Time
2:05.7
Pace
10
Calories
103
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 208 |
| Overall Time | 1:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 21 |
| Drag Factor | 0 |
September 07, 2023 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:40.0 | 159 | 2:05.7 | 176 | 905 | 27 | 103 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 24 | 91 | |
| r: 0:10 | 30 | ||||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 30 | 116 | |
| r: 0:10 | 19 | ||||||
| r49 |
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Workout Graph
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