Thomas Veblen v750m/2:00r...5 row
3,750
Meters
16:02.7
Time
2:08.3
Pace
231
Calories
128
Heart Rate
| Rest Distance | 993 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,743 |
| Overall Time | 26:02.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 111 |
June 22, 2023 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:02.7 | 3,750 | 2:08.3 | 165 | 869 | 23 | 128 | |
| 3:14.6 | 750 | 2:09.7 | 160 | 851 | 23 | 121 | |
| r: 2:00 | 228 | ||||||
| 3:11.7 | 750 | 2:07.8 | 168 | 877 | 24 | 126 | |
| r: 2:00 | 207 | ||||||
| 3:13.1 | 750 | 2:08.7 | 164 | 864 | 24 | 129 | |
| r: 2:00 | 199 | ||||||
| 3:13.0 | 750 | 2:08.6 | 164 | 865 | 24 | 131 | |
| r: 2:00 | 158 | ||||||
| 3:10.2 | 750 | 2:06.8 | 172 | 890 | 25 | 137 | |
| r: 2:00 | 201 | ||||||
| r993 |
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Workout Graph
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v750m/2:00r... 5 x 750m with 2 min r; 6th among 34, 82 percentile