Thomas Veblen v6:00/2:00r...6 row
3,549
Meters
15:00.0
Time
2:06.7
Pace
220
Calories
137
Heart Rate
| Rest Distance | 1,122 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,671 |
| Overall Time | 27:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
April 04, 2023 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,549 | 2:06.7 | 172 | 890 | 24 | 137 | |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 24 | 138 | |
| r: 2:00 | 187 | ||||||
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 25 | 137 | |
| r: 2:00 | 188 | ||||||
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 24 | 139 | |
| r: 2:00 | 196 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 136 | |
| r: 2:00 | 177 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 138 | |
| r: 2:00 | 181 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 138 | |
| r: 2:00 | 193 | ||||||
| r1,122 |
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Workout Graph
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v6:00/2:00r...6, 3, 3, 1, 1, 1 with 2 min r. pace of 2:06.7 was 5th among 37, 86th percentile.