Thomas Veblen 2x250m/2:30r row
500
Meters
1:58.1
Time
1:58.1
Pace
33
Calories
| Rest Distance | 680 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,180 |
| Overall Time | 6:58.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 114 |
July 14, 2022 17:04:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 28 | |
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 28 | |
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 28 | |
| r680 |
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Workout Graph
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250 x 2 2:30r ave 1:58.1 best 1:56.6