Thomas Veblen 5000m row
5,000
Meters
23:16.9
Time
2:19.6
Pace
284
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 112 |
February 20, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.9 | 5,000 | 2:19.6 | 128 | 741 | 284 | 23 |
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 27 | 22 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 679 | 27 | 21 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 703 | 28 | 23 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 28 | 22 |
| 2:21.6 | 2,500 | 2:21.6 | 123 | 724 | 28 | 24 |
| 2:19.8 | 3,000 | 2:19.8 | 128 | 740 | 28 | 24 |
| 2:15.4 | 3,500 | 2:15.4 | 141 | 785 | 29 | 26 |
| 2:15.7 | 4,000 | 2:15.7 | 140 | 782 | 29 | 25 |
| 2:14.7 | 4,500 | 2:14.7 | 143 | 792 | 29 | 25 |
| 2:07.0 | 5,000 | 2:07.0 | 171 | 888 | 31 | 27 |
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Workout Graph
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