Thomas Veblen 5x1:00/0:30r row
1,157
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,423 |
| Overall Time | 7:30.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 66 |
January 08, 2022 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 21 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 26 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 24 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | |
| r266 |
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Workout Graph
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