Thomas Veblen v6:00/2:00r...6 row
3,459
Meters
15:00.0
Time
2:10.0
Pace
212
Calories
135
Heart Rate
| Rest Distance | 1,300 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,759 |
| Overall Time | 27:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 119 |
January 21, 2026 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,459 | 2:10.0 | 159 | 847 | 23 | 135 | |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 23 | 134 | |
| r: 2:00 | 205 | ||||||
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 22 | 137 | |
| r: 2:00 | 216 | ||||||
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 22 | 136 | |
| r: 2:00 | 222 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | ||
| r: 2:00 | 222 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | ||
| r: 2:00 | 214 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | ||
| r: 2:00 | 221 | ||||||
| r1,300 |
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Workout Graph
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