Nathalie Bossé

Log

Date Workout Score Ave Comments Action
09/29/20 v500m/5:17r...5 2,500m 2:32.6

5 rounds:

500m row, 2:45 min/500m or faster

10 DB hang power cleans to push press - 12.5 lbs

10 TRX front squats

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09/29/20 7:12 1,268m 2:50.5

Warm up row

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09/28/20 30:04 5,093m 2:57.1 View workout
09/27/20 20:18 3,609m 2:48.8 View workout