Nicholas Costalas 0:52 row
165
Meters
0:52.7
Time
2:39.6
Pace
8
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 14 |
| Drag Factor | 129 |
August 06, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.7 | 165 | 2:39.6 | 86 | 595 | 16 |
| 0:52.7 | 165 | 2:39.6 | 86 | 595 | 16 |
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