Brian Wong 18:04 row
4,050
Meters
18:04.0
Time
2:13.8
Pace
241
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 144 |
March 27, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.0 | 4,050 | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 18:04.0 | 687 | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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