Brian Wong 17:42 row

4,020

Meters

17:42.6

Time

2:12.1

Pace

241

Calories

Average Watts152
Calories Per Hour821
Stroke Rate22
Stroke Count406
Drag Factor145

March 27, 2025 11:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:42.6 4,020 2:12.1 152 821 22
5:00.0 1,119 2:14.0 145 800 22
10:00.0 1,137 2:11.9 152 824 23
15:00.0 1,140 2:11.5 154 828 23
17:42.6 625 2:10.0 159 847 24

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Workout Graph

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