Brian Wong 4:57 row
1,147
Meters
4:57.4
Time
2:09.6
Pace
70
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 142 |
March 26, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 1,147 | 2:09.6 | 161 | 852 | 24 |
| 4:57.4 | 1,148 | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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