Brian Wong 21:46 row
5,071
Meters
21:46.1
Time
2:08.7
Pace
311
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 142 |
March 25, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.1 | 5,071 | 2:08.7 | 164 | 863 | 22 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 21:46.1 | 418 | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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