Brian Wong 21:52 row
5,031
Meters
21:52.1
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 143 |
March 25, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.1 | 5,031 | 2:10.4 | 158 | 843 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 21:52.1 | 435 | 2:08.8 | 164 | 863 | 22 |
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Workout Graph
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