Brian Wong 43:33 row
10,019
Meters
43:33.3
Time
2:10.4
Pace
606
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 136 |
March 24, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.3 | 10,019 | 2:10.4 | 158 | 843 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 |
| 43:33.3 | 808 | 2:11.9 | 152 | 823 | 22 |
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Workout Graph
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