Brian Wong 14:47 row
3,530
Meters
14:47.9
Time
2:05.7
Pace
222
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 136 |
March 21, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.9 | 3,530 | 2:05.7 | 176 | 905 | 24 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 14:47.9 | 1,180 | 2:01.9 | 193 | 963 | 27 |
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Workout Graph
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