Brian Wong 25:28 row
6,030
Meters
25:28.6
Time
2:06.7
Pace
375
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 175 |
March 21, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.6 | 6,030 | 2:06.7 | 172 | 891 | 23 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 |
| 25:28.6 | 114 | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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